Staying Fit Through Yoga

Yoga is an ancient science developed 5,000 years ago. It is not a religion but a living philosophy of life. It is the physical science of balancing the opposite energies in the body.

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Staying Fit Through Yoga

Yoga is an ancient science developed 5,000 years ago. It is not a religion but a living philosophy of life. It is the physical science of balancing the opposite energies in the body.

yoga connections

Staying Fit Through Yoga

Yoga is an ancient science developed 5,000 years ago. It is not a religion but a living philosophy of life. It is the physical science of balancing the opposite energies in the body.

yoga connections

Staying Fit Through Yoga

Yoga is an ancient science developed 5,000 years ago. It is not a religion but a living philosophy of life. It is the physical science of balancing the opposite energies in the body.

Introduction

Namaste

Yoga has been around for 5000 years. It is not a religion but a living philosophy of life. It is the physical science of balancing the opposite energies in the body.
Yoga brings about emotional stability and clarity of mind. At Yoga Connections we teach holistic Hatha Yoga. The emphasis is on Asanas ( postures) and Pranayama ( Breathing).

 

  • New Term on 23rd October, Monday, at Mangala Vihara
  • Please call us at 8189 8169 to register!
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